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Recent Posts

  • Hidden Protein Apple Berry Smoothie

    Hidden Protein Apple Berry Smoothie
  • LOSING 8 POUNDS WITH SKINNYMINT鈥橲 COFFEE + HOT CHOCOLATE

    LOSING 8 POUNDS WITH SKINNYMINT鈥橲 COFFEE + HOT CHOCOLATE
  • Creating a cheese board with Mah贸n-Menorca聽

    Creating a cheese board with Mah贸n-Menorca聽
  • Quick and easy tips to avoid getting sick during the cold weather

    Quick and easy tips to avoid getting sick during the cold weather

Hidden Protein Apple Berry Smoothie

聽Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindNutritiousHere #FoodGoals #CollectiveBias Who else feels like they have no idea what to eat for breakfast on…

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LOSING 8 POUNDS WITH SKINNYMINT鈥橲 COFFEE + HOT CHOCOLATE

There has always been a saying. Summer bodies are made in the Winter. I’ve never actually witnessed聽this with myself. A couple years ago I lost 15 pounds in one Summer just by walking. With PCOS…

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Creating a cheese board with Mah贸n-Menorca聽

Happy Sunday friends. The New Year is coming in full force. That means I’m always trying to find something remotely healthy. Why not start with a cheese board. I used to always think it was…

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Quick and easy tips to avoid getting sick during the cold weather

This post is sponsored by Theraflu but the content and opinions expressed here are my own. Now that December is officially here and Thanksgiving is done and over; the holiday season is in full force.…

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2018 In Review + Reader Survey

    2018 flashed by so quick. I can’t believe this year is just about done and 2019 will be here. It was feeled with defeat, changes in my lifestyle, laughter, love and everything in…

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