5 simple health goals to keep up this Winter

This post was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own. main points for post: 5 tips on how to stay healthy and…

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3 products I’m using to kick start 2019

  This post was sponsored by Splenda Naturals as part of an Influencer Activation and all opinions expressed in my post are my own February is here and I’m so excited. The year is in…

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Cervical Cancer: Why you should screen for HPV

This post is sponsored by Nurx, but the content and opinions expressed here are my own. January is National Cervical Cancer Month. When I was younger my mom always told me stories about my great…

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Hidden Protein Apple Berry Smoothie

 Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindNutritiousHere #FoodGoals #CollectiveBias Who else feels like they have no idea what to eat for breakfast on…

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LOSING 8 POUNDS WITH SKINNYMINT’S COFFEE + HOT CHOCOLATE

There has always been a saying. Summer bodies are made in the Winter. I’ve never actually witnessed this with myself. A couple years ago I lost 15 pounds in one Summer just by walking. With PCOS…

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